About
All welcome to the club's Midsummer Mile Time Trials at Barn Elms track! FREE!
This event aims to give you a chance to practice running a fast Mile and, if you don’t know it, to give you a rough idea of your Mile time. If you are planning to enter the Battersea Relays on 29 July, this will be a fantastic practice!
We will be providing advice on an effective warm up. Depending on how many come, we will arrange a series of seeded “races” (from say 5 minutes to 10 minutes) so that people with similar abilities can run/pace together. And we might have some pacers too.
The more the merrier! Everyone welcome, whatever your pace! And vocal support will help everyone to run faster!
And afterwards we will go to the Red Lion (Castlenau) for some well-deserved rehydration!